The Weight Watcher's program has not worked out very well. I just do not have time for all that "keeping up" with points. What I need to do is walk, especially on my treadmill (it's just way too hot to walk outside). However, I cannot get to my treadmill because some of Mama's stuff is in the way. We've been storing it for her since the flood while her house is being renovated. But it won't be much longer and she'll be able to move back into her beautifully redone house. Then I will no longer have an excuse for not walking. Hmmm....
Note to myself: check back in a month and see if you have walked and gotten any results.
I have got to get this weight off and exercise is about the only thing that works for me. Well, cutting back and watching what I eat helps too... but walking the treadmill greatly enhances the affect. Okay, enough about this before I get depressed. LOL
Thursday, August 13, 2009
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